As I descended the north rim trail on today’s run, I set out to run in on the base trail and capture just how little water was falling over Taughannock. Compare that to this deluge from last autumn! As I crossed the bridge at the end of the base trail, I was fortunate enough to catch the tail end of a large rockfall on the south side of the gorge. As the rocks fell, they kicked up a cloud of dust that drove people at the far end of the trail back across the bridge.
The 2018 Taughannock Summer Concert Series started last night. The weather was fantastic, the crowd smiling, and Iron Horse’s southern rock groove was spot on. If you stuck around for their encore of Free Bird and then waited a few more minutes for darkness to descend, you also caught the great fireworks show!
Next Saturday, July 14, the Finger Lakes International Dragon Boat Festival comes to Taughannock Falls State Park! The event is from 8a-5:30p. If you’ve never seen dragon boat racing, this is a fantastic opportunity to see it at the park!
Traditionally, the Dragon Boat Festival is known as Duan Wu Jie (Mandarin) or Tuen Ng (Cantonese) which translates almost literary “Day of Right mid-Day”. It also known as Double Fifth Celebration, the Festival is traditionally celebrated on the fifth day of the fifth month in the lunar calendar. Because of the modernization and the popularity of dragon boating, the Festival is becoming known as the Dragon Boat Festival.
If you want to become involved outside of the festival, check out the Ithaca Dragon Boat Club!
Photo used with permission from the Finger Lakes International Dragon Boat Festival.
The park reports on their Facebook Page that their beach closed on July 7 due to a blue-green algae bloom. This was a problem last year as well. Let’s hope it is not a chronic issue this year!
Update: to check on the latest reported status of blooms in Cayuga Lake, check out this cayugalake.org link. HT to Shane Eversfield for sharing via the Ithaca Triathlon Club listserv.
Summer hikes are particularly nice in the early morning or late evening, before and after larger groups of visitors come to the park. Last night was one such evening. We hit the trail at 8:15 p.m., after the heat of the day had passed and just before dusk descended. As we crested the South Rim, the full moon rose through the trees to our left, casting wonderful shafts of moonlight across the darkening trail. With nobody else around, the sounds of animals in the woods to our left and water cascading to our right was surreal. We arrived back at our car a short hour after we started, renewed and refreshed just before dusk turned to night.
Today I set out for a run at Taughannock to recover from some fast road work that has left my legs feeling rather tired. I parked at the Jacksonville Road lot, slipped into my trail shoes, and smiled upward at the lightening sky. The morning clouds were burning off nicely, and though we’re experiencing our classic New York State humidity, the temperature was just about right for a light, no-expectations run in the park. A “fartlek”, as they’d say in running circles.
Fartlek, which means “speed play” in Swedish, is a training method that blends continuous training with interval training. Fartlek runs are a very simple form of a long distance run. Fartlek training “is simply defined as periods of fast running intermixed with periods of slower running.”
This wasn’t a long run by any stretch, but the three miles around the rim trail would stretch out my legs quite nicely. As an added bonus, there were no time goals in my mind. I only had a punchlist of things to find for a #RunChatHunt contest on twitter. I needed to photograph some trash I picked up (the park is rather clean, so I thought this’d be a tough one), snap a picture of me running on a non-paved trail (easy!) and get a shot of a trail marker.
I overheard a small group of hikers with dogs at the top of the trail talking about how some of them had never been to Taughannock, and how some had never hiked it from the top. It’s easy to forget about how fantastic the park is when you live here and experience it as often as I do. I love seeing all of the out-of-state license plates in the parking lot. I used today’s run as a way to reconnect with the trail, in a sense.
I ran the short connector trail to Black Diamond where I scored my trashy photos. First up was a large piece of paper that likely once embraced a sandwich. Then, a candy wrapper. I turned around on a short singletrack that led across the bridge to the north rim trail, quickly running into my friend Christina who was out for a run of her own. I told her about fartlek (man, that’s fun to say) and said I’d see her on the other side.
I slowed down when I felt like it. I looked around. I smiled and greeted people as I we passed each other. I had someone take a picture of me at the overlook. It was delightful. I didn’t feel a ton of pressure to start running as soon as I’d finished one of the few staircases on the south rim. I stopped to capture pictures of the gorge from a few of the open vantage points on both sides of the rim.
Smiling at the overlook
I was back at the parking lot sooner than I’d have liked, but I had a day of other things ahead of me. It was time to go home, but not before smiling again at the people driving into the parking lot. After all, it was quite likely that a few were about to experience their first time at Taughannock. And that’s a good thing.
View of Cayuga Lake from the North Rim trail
The park announced on their Facebook page that the swim area will be open as of June 16. It’ll be open daily between 10 a.m. and 7 p.m. Contact the park if you’re interested in the learn to swim program, or have any other questions about swimming at Taughannock.